Menstrual volume is low, insomnia, palpitations, irritability, easily angered

Patient's question:

For several years now, mainly with symptoms of low menstrual flow, insomnia, palpitations, irritability, and being easily angered.

Doctor's answer:

It may be caused by irregular menstruation. Generally, methods such as dietary therapy, massage, and medication are used to help promote the normal development of follicles, improve physiological functions, and restore menstruation to its normal physiological pattern. During menstruation, it is important to keep warm, avoid catching a cold, not eat cold foods, not overexert oneself, maintain a cheerful mood, and balance rest and activity.

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