Patient's question:
My girlfriend is still a virgin. She often has late periods. She says it was fine a few years ago, but in the past two years, since she has been eating more snacks, her periods have been delayed by a few days. Is it related to eating snacks? She also has low blood pressure. What should she eat more in her daily diet? I am currently restricting her from eating snacks.Doctor's answer:
Hello, it is recommended to check whether women's sex hormone secretion is at a relatively normal level through a blood test to determine if endocrine disorders exist. Develop good dietary habits, eat more fresh fruits and vegetables, high-protein foods, drink more water to replenish the body's necessary moisture; at the same time, participate in various sports and exercises to strengthen the physique; soy isoflavones can be taken to regulate.