Conquer Yourself: Shoma Therapy of Going with the Flow

Author: Shi Wanghong (Compiler)
Publisher:
Publish Date: 2005-09-01
Features: This book is divided into two parts. The first part explains how Shintaro Mori established the Morita Therapy, the basic theories of Morita Therapy, the development of Morita theory by individuals such as Tatsuo Okamoto, Takashi Takayoshi, Kenjiro Ohara, and Noboru Tashiro, the development of Morita Therapy in China, the diagnostic criteria for Morita neurosis, and how to learn Morita Therapy. The second part is the author's reflections on Morita Therapy, contemplations on the natural course of life, discussions on certain misconceptions about life, and how to apply Morita theory to cope with setbacks, learn psychological regulation and interpersonal communication, and overcome oneself. The language of this book is simple, fresh, and easy to understand, making it suitable for psychology professionals, physicians in the department of physical and mental health, and readers interested in Morita Therapy for reference.