Author: Yu Zixiang
Publisher:
Publish Date: 2002-02-01
Features: Vegetables are an important part of vegetables. Many of their characteristics are superior to general vegetables. Because they have been bred in wild and barren lands, riverside lakes, especially in deep mountains, secluded valleys, vast grasslands and other natural environments for a long time, they have strong vitality and have the superiority of being unpolluted, truly can be called "green and healthy food." Wild vegetables are rich in nutrition, some of which contain vitamins and minerals far exceeding refined vegetables, especially the fiber they contain is unmatched by general vegetables. Modern medical research has found that fiber has important functions such as promoting bowel movement, lowering blood pressure, reducing blood lipids, lowering cholesterol, regulating blood sugar, detoxifying and anti-cancer, preventing gallstones, and beauty and weight loss.
Vegetables cure a hundred diseases
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