Dietary methods for irregular menstruation

Patient's question:

Fennel Wine: Fennel seeds, dried tangerine peel, yellow wine. Wash the fennel seeds and dried tangerine peel, then soak them in wine for 3 days before drinking. Take 15-30 grams each time, twice daily. For those who cannot tolerate alcohol, vinegar can be used as a substitute. It functions to regulate the liver and smooth Qi. This dietary method is primarily used to treat irregular menstrual periods characterized by unpredictable timing, normal-colored blood without clots, smooth but unsteady flow, and abdominal and breast.

Doctor's answer:

Hello, there are many reasons that can cause menstrual disorders, such as medication factors, psychological stress factors, endocrine disorders, etc. If it is serious, it is recommended to go to the hospital in time to check the endocrine. Pay attention to rest, avoid fatigue, eat more fruits and vegetables, and maintain a good mood.

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