How to prevent an episiotomy

Patient's question:

During pregnancy, it is always particularly uncomfortable, and morning sickness is also very severe. How can I prevent an episiotomy?

Doctor's answer:

If a large episiotomy is unavoidable for the child, you can do some glute lifting and vaginal tightening exercises in daily life. This will make the delivery smoother and the recovery faster. Don't worry too much and let nature take its course. Hello, tubal ligation is just severing the channel where eggs and sperm meet. It's a minor surgery and may cause slight pain, wound infection, or other issues, but it won't damage or affect the body's physiological functions, nor will it impact health or sexual life.

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