Health and Wellness Tips

Author: Zhou Liang
Publisher:
Publish Date: 2003-04-01
Features: With the continuous improvement of living standards, health has become an important topic for people, and attention is also paid to health preservation and care in daily life. To this end, we have organized experts and scholars to write this book and dedicate it to a broad readership, especially middle-aged and elderly friends. The book is divided into six chapters, including topics such as longevity health preservation, family dietary therapy, dietary health care, medical health care, exercise health care, and psychological health care. It introduces in a simple and clear manner how to practice health preservation and care and how to make the body healthier. We hope it can provide readers with more health information.