Mental Health Education Guidance: Emotion Chapter

Author: Jianzhong Wo
Publisher:
Publish Date: 2003-11-01
Features: Emotion is the barometer of life and an important indicator of mental health. Based on extensive theoretical and practical research, this book provides a comprehensive explanation of the connotation, types, characteristics, and regulation of emotions. Especially based on experimental research, it summarizes practical and feasible operational methods for cultivating positive emotions and controlling and regulating negative emotions. The book includes an introduction, fundamental theories of emotions, positive emotions, negative emotions (Part 1 and Part 2), and emotion regulation, totaling 6 chapters. This book is suitable for teachers, parents of students, psychology professionals, and enthusiasts for reading and reference.