Vitamin Healing and Nutrition Encyclopedia

Author: Hainaman
Publisher:
Publish Date: 2006-08-01
Features: This book is entirely written for self-care and is Dr. Hainaman's comprehensive and comprehensive health encyclopedia on vitamins. He explains to readers in an entertaining way that the nutrients absorbed by the human body are contained in various foods, and the different types of vitamins that maintain life and provide energy work in their own special ways to keep our bodies vibrant and healthy. The book also tells readers which food is a good source of a particular vitamin and provides reasonable recommended dosages. Features of the book: The important role of vitamins in treatment, such as their role in hypoglycemia and diabetes; The introduction to nutrients is twice as much as that of similar reference books; A comprehensive introduction to the complex B vitamins; Introduction to the lesser-known properties of vitamin C; Vitamin E is introduced in a completely new way; Vitamins are introduced in a smart, witty tone.