Daily Easy Weight Control - Baishi Library Health Classics

Author: Hart
Publisher:
Publish Date: 2006-08-01
Features: How to control the "junk calories" that cause obesity; how to obtain high-quality calories that promote healthy weight loss. Fashionable girls don't need to fear "calories"—without them, even the most graceful and charming figures cannot be maintained for long, and beauty becomes impossible! As everyone knows, dieting cannot sustain a perfect figure for long, and weight loss doesn't necessarily mean saying goodbye to fat! Provides quick reference to the calorie and nutrient content of various foods, allowing you to easily take control of your body and weight!