Fruit and Vegetable Encyclopedia

Author: Gu Yue
Publisher:
Publish Date: 2006-08-01
Features: This book includes dozens of common vegetables and fruits that are easily available in supermarkets. It provides detailed introductions to their nutritional value, beauty benefits, therapeutic effects, and precautions for consumption. The main focus of the book is on vegetables and fruits. It primarily introduces their nutritional content, beauty effects, skin-nourishing ingredients, therapeutic benefits, and precautions for consumption. The language is simple and engaging, with interactive visuals, making it suitable for everyone interested in beauty and skincare, health maintenance, and especially for those who love both beauty and vegetables and fruits.