Patient's question:
My child is six years old this year. A few days ago, he went to the mountains with his grandfather. His grandfather shot a pigeon for him. Can boys in their development stage eat pigeon soup?Doctor's answer:
Pigeon meat is rich in protein, and boys can eat it. During puberty, it's recommended to enhance nutrition by consuming appropriate amounts of vegetables, fruits, lean meat, eggs, milk, and poultry, which are rich in nutrients and can provide vitamins and trace elements. It's advisable to include some pigeon or other poultry in your diet to supplement nutrition and protein. Additionally, regular exercise can strengthen the body. Activities such as jumping, stretching, and reaching high can promote growth.