Work. Health. One cannot be less.

Author: Jin Zhaoheng
Publisher:
Publish Date: 2006-08-01
Features: For the busy office workers who are constantly on the go, their careers and income may be thriving, but their health is frequently flashing red. Jin Zhaoheng, a renowned Chinese medicine health physician from South Korea, addresses health warnings, common diseases that plague people, and Chinese medicine health care for office workers from three aspects. Focusing on cardiovascular diseases, stomach problems, intestinal diseases, and sub-health or discomfort symptoms such as insomnia, headaches, and chronic fatigue, which are common among office workers under immense work pressure with no time for exercise, the book explores how to avoid these widespread health issues faced by office workers. How can one navigate the workplace with ease? It proposes concepts of health preservation and simple, actionable treatment methods, encouraging office workers to start with small changes in their daily lives, pay attention to their health, and thus break free from the torment of illness, regain health and vitality, and ultimately achieve greater success in their careers.