Can you eat chestnuts and apples after giving birth?

Patient's question:

No

Doctor's answer:

Okay, here is the translation following your instructions:
You can eat it, but the apples shouldn't be too cold. Apples are rich in zinc, and the zinc content in the juice is higher than that in oysters. Apples are sweet and sour, refreshing, and can stimulate the appetite and aid digestion. They can not only supplement nutrients such as Vitamin C but also regulate the balance of water, salt, and electrolytes. Apples are rich in fiber and organic acids, which can easily promote intestinal peristalsis, increase the volume of feces, making it softer and easier to pass, effectively preventing and treating constipation.