Patient's question:
NoDoctor's answer:
Hello, it won't be a problem. Try exercising: stand with your legs slightly apart, contract the muscles of both sides of your buttocks to squeeze them together, forming a tightness in the thighs. Turn your knees outward, then contract the sphincter muscles to lift the vagina upward. With patient practice, you can learn to distinguish between the contraction and relaxation of the vaginal and anal sphincter muscles, improve vaginal relaxation, enhance the squeezing function of the vagina, and thereby master the ability to contract and relax during sexual intercourse, making sex life harmonious and fulfilling.