How to adjust delayed menstruation, urgent, thank you.

Patient's question:

Patient gender: Male
Patient age: 23
How to adjust delayed menstruation, urgent, thank you.

Doctor's answer:

1 Hello, under normal circumstances, a delay or advancement of seven days in menstruation is considered normal. I suggest you not to over worry and maintain a positive mindset. Moreover, menstruation is related to many factors, such as spirit, emotions, external environment, changes in weather, cold and heat stimuli, and improper diet, which can all cause irregular menstruation. It is recommended that you pay attention to your diet and avoid eating raw, cold, spicy, and stimulating foods. Also, pay attention to keeping warm and avoid catching a cold.