Butterfly swimming technique and practice

Author: Wu Hehai Di Jian, Editor-in-Chief
Publisher:
Publish Date: 2002-09-01
Features: Swimming is a sports activity that combines water bathing, air bathing, and sunbathing. Regular swimming has a positive effect on improving the function of various organs and systems in the body, enhancing physical fitness, promoting physical and mental health, and aiding in beauty, weight loss, disease prevention, and treatment. Therefore, swimming has always been deeply loved by people. To meet the needs of a broad range of swimming enthusiasts, especially children and teenagers learning to swim, and to help them understand basic swimming knowledge and quickly master basic swimming techniques, we have specially compiled this book. This book primarily introduces the techniques of butterfly stroke, practice methods for learning butterfly stroke, and how to swim longer and faster. It also covers butterfly stroke starts, turns, the development overview of butterfly stroke, competition rules, grading standards, outstanding athletes, and related interesting stories. The teaching and practice methods in this book are detailed, the content is practical, and it is illustrated with pictures and text. It can help beginners learn butterfly stroke and also assist butterfly stroke enthusiasts in improving their skills. This book can serve as a self-study textbook for children and teenagers, a teaching material for parents to guide their children in swimming, a teaching resource for middle and primary schools, swimming pools, and swimming classes, and also a valuable reference book for other enthusiasts.