Here is the English translation of the provided text: "Recently, for the past year and a half, my menstrual flow has been reduced, and I don't have it for 2 or 3 days."

Patient's question:

Patient gender: Male
Patient age: 37
Menstrual volume reduced in the past year and a half, 2 to 3 days without the next

Doctor's answer:

The color of menstruation is dark and the amount is usually related to endocrine disorders, gynecological inflammation, etc. Pay attention not to overuse your eyes or brain, and get enough sleep. Daily diet and lifestyle should pay attention to blood-boosting. You can eat animal liver or other blood-boosting foods. It is recommended to drink jujube tea or goji berry tea. Eat more fresh fruits and vegetables rich in vitamins. Wish you a healthy body.