Can pregnant women eat beef jerky?

Patient's question:

No

Doctor's answer:

Pregnant women can eat beef jerky. When pregnant women eat beef jerky, they should pay attention not to overeat. Although beef is good for the spleen, it is not very easy to digest. I think pregnant women can eat 3 to 4 times a week of lean beef, with each serving being 60 to 100 grams, which can prevent iron deficiency anemia and enhance immunity.