Menstruation is not smooth what to eat, hawthorn can help women alleviate menstrual disorders

Patient's question:

No

Doctor's answer:

You can stew hawthorn and brown sugar in water to drink, at least once a day, and persist for a week to see if there is any effect. Eat more foods that can promote blood circulation and remove blood stasis, such as black fungus, eggplant, and celery, and eat more tofu, black beans, and other soy products.