What drinks are most effective for women to replenish blood?

Patient's question:

No

Doctor's answer:

Jujubes have a sweet taste and a neutral nature. They can tonify the spleen and stomach, replenish qi and generate fluids, thereby ensuring sufficient qi and blood, and improving symptoms such as sallow complexion caused by blood deficiency. Modern research also proves that the polysaccharide components in jujubes can affect the hematopoietic system and promote hematopoiesis.