What should women pay attention to when they have their period?

Patient's question:

No

Doctor's answer:

Note: Underwear should be soft, cotton, with good ventilation and breathability. It should be washed and changed frequently, and the washed underwear should be dried in the sun. During menstruation, sexual intercourse is absolutely prohibited. Pay attention to keeping warm and avoid cold stimulation. Avoid overexertion. Those with heavy menstrual flow should avoid eating brown sugar. Avoid eating cold, sour, spicy, and other stimulating foods. Drink more boiled water to maintain regular bowel movements.