What should I do if I am pregnant and have low iodine in my urine?

Patient's question:

No

Doctor's answer:

It is important to supplement iodine appropriately and consume more seaweed products. Seaweed products are rich in protein and low in fat, making them highly effective for weight loss. Additionally, seaweed is rich in methionine and lysine. In hair, especially in women's hair, a lack of these two amino acids can make the hair brittle, prone to splitting, and lose its shine. Therefore, regularly consuming seaweed products can also make dry skin radiant and improve oil secretion in oily skin. Seaweed is rich in vitamins, which can maintain the healthy growth of epithelial tissues.

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