What vegetables should pregnant women eat?

Patient's question:

No

Doctor's answer:

Hello; Drink more fish head soup (boiled with tofu), bone soup (add some vinegar while boiling), and fruits should also be eaten in abundance. Secondly, pregnant women should eat more pumpkin. Pumpkin has the effect of preventing and treating gestational edema. Pumpkin is a low-sodium food, rich in beta-carotene, and is also an excellent source of vitamin A, containing calcium, iron, and zinc. It has a certain effect on restoring appetite and energy, preventing and treating gestational edema, high blood pressure, and other pregnancy-related complications.