Patient's question:
I am a first-time mother, 28 years old, and currently breastfeeding. Is the nutrition of breast milk related to what the mother eats?Doctor's answer:
Yes, during breastfeeding, mothers should consume more milk, eggs, meat, vegetables, fruits, and other foods while maintaining a positive mood. This will help ensure good milk quality, promoting healthy growth and development for the baby. If a mother experiences insufficient milk supply during breastfeeding, she can drink more crucian carp soup, as it is known to boost milk production. Drinking it for several days in a row can help increase milk supply. I hope the above explanation is helpful to you. Wishing you a speedy recovery!