Can children with cough and phlegm eat chestnuts?

Patient's question:

Hello doctor, my child is a girl, 4 years old. She has been coughing for some time. Can children with phlegm cough eat chestnuts?

Doctor's answer:

Hello, it is recommended not to give children chestnuts to eat, as they may have a cough and phlegm, which could indicate lung inflammation. Chestnuts contain a lot of sugar and starch, making them rich and greasy foods. Such foods are prone to generating dampness and phlegm, potentially worsening the child's condition. It is advised that parents give their children more easily digestible foods, such as vegetables and fruits. It is also important to cultivate good dietary habits, such as drinking more porridge and water, and avoiding spicy foods.

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