What should women pay attention to when exercising before and after menopause?

Patient's question:

No

Doctor's answer:

Not suitable for swimming. During menstruation, the endometrium is bleeding, and the cervix is slightly open, making it easy for bacteria to invade, which can lead to gynecological diseases such as inflammation of the reproductive organs. Additionally, under the stimulation of cold water, the blood vessels of the uterus and pelvic cavity may contract, potentially causing reduced menstrual flow or even amenorrhea.