Patient's question:
201110 Spontaneous abortion Changde First People's Hospital20125 Retained abortion Changde Oriental Women's Hospital
20143 Currently again retained abortion
Doctor's answer:
Hello, after a miscarriage, you need to rest for 2 weeks, maintain cleanliness and hygiene of the external genitalia, eat less spicy and irritating foods, and consume more nutrient-rich foods to help your body recover as soon as possible. Before your menstrual period returns after a miscarriage, you should avoid sexual activity, sitz baths, vaginal irrigation, and medication. Pay attention to external genital hygiene, such as washing the external genitalia daily, but be careful not to let dirty water flow into the vagina. During the rest period, you should engage in appropriate activities to help the blood accumulate in the uterus to be expelled, and avoid lying in bed all day. Pay attention to nutritional balance, ensuring adequate protein intake, such as eggs, milk, fish, poultry, meat, etc. At the same time, eat more vegetables and fruits. However, be mindful of eating less raw, cold, and hard foods to avoid irritating the intestines and causing indigestion. You can consult your doctor and, according to your preferences, supplement with some soups and medicinal dishes.