Which days are the days of ovulation

Patient's question:

No

Doctor's answer:

The date of ovulation for women is generally about 14 days before the next menstrual period. For safety, we refer to the 5 days before the ovulation day, the 4 days after the ovulation day, and the ovulation day itself as a total of 10 days, known as the ovulation period. The rest of the time, except for the menstrual period, is called the safe period.