Can pregnant women eat grape seeds?

Patient's question:

No

Doctor's answer:

Hello, grape seeds have super antioxidant capacity, 50 times that of vitamin E, and can delay aging and prevent atherosclerosis. They are also known as "skin vitamin," being 20 times more potent than vitamin C. The phenolic anthocyanins in them, due to their lipophilic and hydrophilic properties, have a whitening effect. They can be eaten, but it is important not to overeat them and to pay attention to a comprehensive nutritional boost.