Is it normal to have sex once every two days?

Patient's question:

No

Doctor's answer:

Hello, generally speaking, having 2-3 sexual encounters per week is acceptable based on age, but it's not absolute. The specific frequency varies from person to person. If you have a good physical condition and don't experience any abnormal symptoms like back or leg soreness the day after, there's no need to worry. On a daily basis, pay attention to a balanced diet, exercise more, and enhance your physical fitness.