At what time during the day is it best and most effective for a pregnant woman to take a calcium supplement?

Patient's question:

No

Doctor's answer:

For pregnant women taking calcium supplements, it is generally better to rely on dietary intake. If you choose to take calcium pills, it is recommended to take them after breakfast. It is important to consume them in moderation and follow a diet that is easy to digest and absorb. Maintain a good mood, get adequate rest, and stay warm.