Early Rising Brings Success - Learning from Pictures (China Youth Press Experimental Course)

Author: Liang Shengfu, Huang Zaimo / Country: Mainland China
Publisher:
Publish Date: 2006-07-01
Features: No matter what the task, it becomes easier when everyone works together. Wanting to become a "morning-type child" is not easy. If parents and classmates practice the "morning-type child" cultivation plan together, I believe it will be very helpful in cultivating "morning-type children."
1. Parents set an example! Children have a natural tendency to imitate adults, and many habits and character traits formed in childhood are not easy to change when they grow up. If parents can show a learning attitude from a child's early age, it will be very beneficial for both the child and the parents.
2. Together, create and implement the morning-type schedule! Practice the morning-type schedule step by step with the children, checking which parts are done according to the plan and which are not. In this way, you will unexpectedly find it very simple and even feel a sense of family pride.
3. Turn off the TV after 10 p.m.! If parents watch TV late into the night but tell their children, "Go study quickly" or "Go to bed early," how can the children happily comply? Please set an example by practicing it yourself.
4. Integrate healthy recipes and family exercise into daily life! Healthy recipes and family exercise are very necessary for cultivating "morning-type children." No matter how early you wake up to study and exercise, if nutrition is not followed, efficiency will not improve, and it will also be bad for your health. On the other hand, exercising for 1 hour before going to bed can increase growth hormone secretion by 20%. Parents should help children integrate healthy recipes and family exercise into their daily lives.
5. Do not arrange more than one tutoring class in a month! If children are busy with various tutoring classes during the day, they will stay up late doing homework at night, which will put a lot of burden on their bodies. Therefore, to cultivate "morning-type children," please appropriately reduce their extracurricular tutoring classes. Of course, if it's a tutoring class for cultivating interests, it doesn't matter.
6. Make home a child's paradise! Whether physically or mentally, children are still in an immature stage. So, if they are left alone at home, they may feel uneasy, and in severe cases, it may affect their normal sleep.
7. Form a "morning-type child" group! When attending tutoring classes, going in a group is more efficient than going alone. Therefore, forming a group to practice the "morning-type child" cultivation plan will yield more obvious results. Under the positive influence of competition, children can better improve their learning efficiency.
P158-159