Can pregnant women eat cucumbers with skin?

Patient's question:

No

Doctor's answer:

Hello, it's edible and can also include various beans, eggs, lean meat, fish, etc., which are rich in protein; foods like kelp, nori, and jellyfish contain a high amount of iodine; animal-based foods are rich in zinc and copper; sesame paste, pork liver, soybeans, and red fermented soybean paste are high in iron; fruits and vegetables are rich in vitamins. Storing sufficient nutrients, maintaining good health and energy, and laying a solid foundation for a healthy pregnancy. Wishing you good health.