Patient's question:
NoDoctor's answer:
Ovarian health is very important. The ovaries are the main sexual glands in women, and their primary functions are ovulation and the secretion of female hormones, including estrogen and progesterone. A decrease in estrogen in adult women can lead to premature aging. Without estrogen, there may be amenorrhea and uterine atrophy.How to maintain ovarian health? Under the guidance of a doctor, women can use Chinese and Western medications to appropriately supplement estrogen based on their physical condition. In recent years, it has been recommended that women in perimenopausal and elderly stages use a small amount of estrogen, which can be beneficial for calcium deficiency, osteoporosis, and alleviating menopausal discomfort.
How to maintain ovarian health? In daily life, consuming soy products and drinking soy milk every day is beneficial, as soy contains isoflavones that provide excellent protection for the ovaries. Appropriately supplementing foods rich in vitamin E, such as peanuts and corn, is also helpful. Additionally, maintaining regular physical exercise and a positive mindset is essential.