What should not be eaten before delivery

Patient's question:

No

Doctor's answer:

Hello! Foods to avoid:
1. Alcohol: Alcohol is a major factor in causing fetal malformations and low intelligence.
2. Spicy foods: Spices like chili, pepper, and Sichuan peppercorns are highly irritating and can cause constipation in healthy individuals when consumed excessively.
3. Excessive sugar.
4. Monosodium glutamate (MSG).
5. Processed foods: Although delicious, these foods contain nitrites, benzopyrene, and other harmful substances that are detrimental to health.