Can you eat green vegetables, brown sugar water, and eggs during the postpartum period?

Patient's question:

No

Doctor's answer:

Hello, for postpartum women who can drink water and eat green vegetables, there are two main points to follow after delivery:
First, it is important to engage in appropriate activity and avoid lying in bed for long periods. In the first two days postpartum, change positions frequently and sit up while eating. After two days, start getting up and moving around.
Second, in terms of diet, drink more soup and water. Meals should include a certain proportion of coarse grains to balance the diet, aiming for variety in staple foods. While consuming meat and eggs, also include fresh vegetables and fruits rich in fiber.
Third, maintain a positive and cheerful mood, avoiding negative emotional stress. Poor mental health can reduce stomach acid secretion, slow down gastrointestinal motility, and lead to constipation.