Patient's question:
Doctor, I usually eat vegetables and fruits every day, but starting today, I want to eat half a walnut every day, just half a walnut every day, will it cause internal heat?Doctor's answer:
Hello. According to your description, you eat vegetables and fruits every day. This dietary habit is very good. Eating one walnut a day helps replenish brain nutrition and will not cause any inflammation. You can eat one per day.Hello. According to your description, you eat vegetables and fruits every day. This dietary habit is very good. Eating one walnut a day helps replenish brain nutrition and will not cause any inflammation. You can eat one per day.
Walnuts are a type of nut food. They are rich in protein nutrition. Eating them regularly can be beneficial for the brain. Forget about half a walnut per day. Eating one or two per day will not cause inflammation. This is not an inflammatory food. You can eat it frequently.