Japanese Aikido Fitness and Cultivation

Author: Wang Jianhua, Qu Guofeng / Country: Mainland China
Publisher:
Publish Date: 2006-11-01
Features: This book introduces the basics of Aikido, including its overview, main schools, training venues, attire, etiquette, and technical principles. It also covers fundamental training content such as warm-up exercises, ground work, and the 17 basic techniques of Aikido.