Patient's question:
My child went to kindergarten for a check-up, and the doctor told me they have a bit of anemia. I'm worried it will affect their physical condition. The doctor said it's just a matter of a balanced diet, but when they're free, they eat well, but they don't like to move and say they have no energy when they do. What should I do about my child's anemia?Doctor's answer:
Anemia. Undergoing treatment for 1 month, will be reviewed. Anemia is a common condition in children. Most cases are caused by malnutrition. Preventing and treating anemia, in addition to appropriate medication, a nutritious diet is very important. Anemia includes congenital anemia and iron deficiency anemia. It can also be caused by poor stomach function, liver function, kidney function, or heart function. Lean beef, lean pork, milk, egg yolks, animal liver, and animal blood, as well as leafy vegetables, fruits, and coarse grains, are rich in iron and vitamins (which help promote iron absorption). Among these, pig liver, egg yolks, kelp, and black sesame seeds have the best blood-boosting effects.