Can you do inverted exercises after a hysterectomy?

Patient's question:

No

Doctor's answer:

After a hysterectomy, menstruation will no longer occur, and fertility will be lost, but it will not affect or daily life. For three months after a hysterectomy, sexual activity must be avoided. Two months later, a follow-up check-up is required. If the body has returned to normal, you can start exercising. There is no need to take special supplements to maintain the ovaries. Pay attention to a balanced diet and maintain a regular routine.