How long after natural childbirth is it appropriate to wear an abdominal binder?

Patient's question:

No

Doctor's answer:

Postpone it for a month. First, pay attention to a balanced diet in daily life: eat small meals frequently, you can have several meals, but don't eat too full each time; chew slowly, give your stomach time to react. Gradually reduce stomach capacity. Don't eat too much greasy food at night, it's easy to accumulate fat.