What fruits can be eaten during the menstrual period

Patient's question:

No

Doctor's answer:

Fruits that should not be consumed during menstruation, which are classified as cold and cool fruits: dragon fruit, cantaloupe, watermelon, persimmon, banana, coconut, strawberry, pear, loquat, pomelo, kiwi, apple, carambola, mangosteen, grapefruit, etc. Additionally, eggplant, loofah, cucumber, winter melon, crab, snail, kelp, bamboo shoots, etc.