What should I eat to solve the problem of less menstrual flow and dark blood?

Patient's question:

No

Doctor's answer:

Hello, dark-colored menstruation usually indicates blood stasis. It is generally caused by cold congealing and qi stagnation, leading to poor blood flow. It is recommended to use Motherwort Paste to activate blood circulation and treat the condition. You can also consider moxibustion on acupoints such as Guanyuan, Sanyinjiao, and Taichong.