Can you eat soybean oligosaccharides during your menstrual period?

Patient's question:

No

Doctor's answer:

Hello! Generally, it is not recommended to take soy oligosaccharides during menstruation, as it may potentially cause symptoms such as prolonged menstruation or other irregularities. During menstruation, it is usually best to avoid taking medications and consuming cold or raw foods. Rest more and avoid contact with cold water. Wishing you good health!