Show Off Long and Slender Legs - Fashion Slim Show

Author: Liu Qingqing
Publisher:
Publish Date: 2006-06-01
Features:
How leg fat is formed
Genetics: Some people's legs are indeed due to genetics. If their parents have short and thick legs, their own legs will also be short and thick.
Lack of exercise
Exercise is the best way to reduce fat. Some people are lazy and don't like to exercise, and over time, fat accumulates, forming thick legs.
Age
As people age, their metabolism slows down, and their body consumes less energy. Over time, fat accumulates. The lower body is the easiest place to store fat, and thus, thick legs are formed.
Habit
Some people may sit in chairs for long periods due to work or lifestyle habits, and the lower body doesn't get exercise, leading to thick legs.
Diet
Diet is also a significant factor in forming thick legs. Some foods easily cause fat to accumulate in the legs. If one such foods, it's easy to develop thick legs.
Where leg fat accumulates
Thighs: Thighs are the easiest places to store fat because they are rarely exercised.
Knees: Knees are the most noticeable parts when wearing short skirts. Excess fat here always makes the legs look short and thick. Many people think their large frame is due to genetics when they look at their unattractive knees. In reality, few people truly have a large frame; most are caused by fat accumulation.
Calves: Calves are the best place to show leg lines. Well-exercised calves appear firm and elastic, while under-exercised calves become loose and swollen.
Ankles: Ankles are not prone to fat accumulation, but due to lack of exercise and swelling, over time, fat can also accumulate here.
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