Patient's question:
No.Doctor's answer:
Methods to relieve back pain for pregnant women include: wearing a belly band or a maternity-specific waist support to provide lower back support. Avoid getting up quickly. When standing up, use a table or chair for support. Maintain proper posture while standing, avoid high heels, and choose shoes with a heel height of about 3-4 cm for better stability. Soft, easily sinking cushions can be tiring to sit on, so opt for something firmer. When picking up objects, sit down first before doing so. Avoid sleeping on too soft mattresses that easily sink in the lower back. Exercise.