Can women have honey lemon water during their period?

Patient's question:

No

Doctor's answer:

During menstruation, you can drink honey lemon water. Avoid spicy and irritating foods during your period, as well as cold drinks and blood-activating medications. Honey mixed with lemon contains a lot of vitamin C, which is beneficial for blood production and can be consumed during your period. Do not drink cold milk if your gastrointestinal function is good.