What foods are beneficial for fetal growth during pregnancy?

Patient's question:

No

Doctor's answer:

Mothers-to-be should avoid many foods. Not everything is edible. For example, cooling foods, and foods that promote blood circulation. Longan: Although longan has the effects of calming the mind, nourishing blood, and strengthening the spleen, it is too warm in nature. If pregnant women consume it, not only will it fail to achieve the effect of preventing miscarriage, but it may also easily lead to symptoms of threatened miscarriage such as spotting and abdominal pain.

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