Patient's question:
Approximately 5 years ago, I started experiencing frequent sweating that I couldn't control. At first, the symptoms were mild and only lasted for a short time. However, since last year, it has been ongoing without stopping. I am seeking guidance and help. Thank you!Doctor's answer:
First, it is important to develop a healthy lifestyle and establish regular living habits. Ensure adequate nutrition and sleep, consuming more high-protein and vitamin-rich foods such as grains, fresh fruits, and vegetables. Avoid overexertion and excessive excitement, and maintain a cheerful mood to prevent negative emotions from affecting the endocrine system. Prevent infections.